LoRayne Haye, San Diego holistic dietician, tells us what a dietician or a nutritionist can do for clients.

How to prepare for a good night's sleep. This video shows the steps one can take to be optimally ready for going to sleep.

The famous weight loss expert Jonny Bowden runs through the most popular diets at the moment at takes out the eseential elements that are most important in each.

Didn't know he did this stuff, but an interesting talk about weightloss and eating.

Pretty revolutionary but, of course, highly controversial look at nutrition and weight loss.

Some guy giving the details of nutrition. "It's all about good quality food"