Lisa Dale Miller, LMFT Mindfulness Psychotherapy
Calm your mind and heal your heart with tools for genuine happiness. Mindfulness psychotherapy is interactive, insightful and focused on helping you make change a reality. Mindfulness is evidence-based treatment for depression, anxiety, addiction, trauma, emotion dysregulation and chronic pain. Freeing the mind from fixation and unwinding tightness in the heart and body helps us to relax and enjoy life. This work will help you learn to meet life's challenges with enthusiasm, wisdom and joy. I do skills-based, depth-oriented psychotherapy, combining psychodynamic therapy, CBT, and somatic psychotherapy (SE), with practical mindfulness and compassion practices.
My specialties are: depression, anxiety, trauma, addiction, chronic pain, emotion dysregulation; couples in conflict and/or with communication or trust issues; depressed, anxious adolescents; professionals in high-stress careers or transitioning. I train psychologists and psychotherapists in mindfulness-based interventions and present at clinical conferences on mindfulness and Buddhist psychology.
I am also an outpatient clinician for the VA San Jose. Visit my web site to learn about the mindfulness-based groups I offer and to download a variety of free meditation practices and Dharma Talks. These are also available as iTunes podcasts. I look forward to working with you!
Lisa Dale Miller
Marriage and Family Therapist
Los Gatos, CA
Average Rate: 120 per hour
Spoken Languages: English
Specialties & Methods
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|Other Specialties: MBRP, MBCT|
Associations & Degrees
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